Sunday, January 10, 2021

Vata, Pitta, Kapha; (Spring, Summer, Winter) Food Guidelines (Avoid vs Favor); Ayurveda Overview; Resources; YouTube; Websites

 


Ayurvedic Encyclopedia:


Overview:

Triphala:







Wheel Of Life

 

Communication - Compassionate, Non-Violent, Oriental, Proactive vs Reactive, Jackal vs Giraffe; Habit 5 & 6

Satyam Eva Jayate..

But..

satyam bruyat priyam bruyat na bruyat satyam apriyam |

priyam ca nanrutam bruyat esha dharmah sanatanah ||

Translation: Speak truth, speak pleasant. Do not speak unpleasant truth. Nor also pleasant falsehood. This is the eternal law.

More Details:

https://www.newsgram.com/satyam-speak-truth-speak-useful/amp/

Also..

Bhagavad Gita Chapter 17, Sloka 15:

anudvega-karaṁ vākyaṁ satyaṁ priya-hitaṁ cha yat
svādhyāyābhyasanaṁ chaiva vāṅ-mayaṁ tapa uchyate

anudvega-karamnot causing distressvākyamwordssatyamtruthfulpriya- hitambeneficialchaandyatwhichsvādhyāya-abhyasanamrecitation of the Vedic scripturescha evaas well asvāṅ-mayamof speechtapaḥausterityuchyateare declared as

Words that do not cause distress, are truthful, inoffensive, and beneficial, as well as the regular recitation of the Vedic scriptures—these are declared as the austerity of speech.

More at:

https://www.holy-bhagavad-gita.org/chapter/17/verse/15

Proactive vs Reactive Communication; Nonviolent Communication