Saturday, January 21, 2017

Namaste !! Hello !! Jaya Guru Datta !!

Blog:
http://styleyoga.blogspot.com

Practice Caffeine Fasting. Move to Herbal Tea !!!

Practice Media fasting.

Dring HotWater for Lymph Cleansing and Curing Ailments:
http://www.mediafire.com/view/ww943ye0vj5j7hr/comprehensive-guide-to-hot-water-healing.pdf

For a week, Stay away from the 6 Emotional Metastasizing cancers:
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- Criticize
- Complain
- Compare
- Compete
- Contend
- Cynism

Ayurvedic Medicine:
Medical Desc of Few Herbs Attached:
http://www.mediafire.com/view/r6q6gaf5i7811jv/ashwagandha.pdf
http://www.mediafire.com/view/q6uawhdp85by3fj/shatavari.pdf
http://www.mediafire.com/view/weybngewlsa2er4/amalaki.pdf
http://www.mediafire.com/view/mh1g6gek2rx07ve/aloe.pdf
http://www.mediafire.com/view/063d8x1jhot3zmd/neem.pdf
http://www.mediafire.com/view/btg4ko59xdc9jao/tulsi.pdf

1. Surya Namaskar: (12 Step Picture: http://www.mediafire.com/view/b18h5arbhnblkqu)

Surya Namaskara PowerPoint Slides:(What, How, Why, Benefits)
http://www.hssus.org/sny/sny_files/Surya_Namaskar_explanation.ppt
http://kunew.wikispaces.com/file/view/Yoga+and+Health.ppt

2. Pls bring a 3 Yard white cotton cloth for PranAyama (Datta Kriya Yoga).

3. Pls bring your yoga mat.

4. Yog Nidra: https://soundcloud.com/rama-middela/yog-nidra-english

5. Pls arrive 5 mins early, to settle down and get the best value for your time.

Wheel Of Life:
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http://www.inherentexcellence.com/resources/WheelofLife.pdf

Ayurveda Dosha Quiz:
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http://lifespa.com/body-type-quiz/  (Detail/Long)
http://ayurveda.com/pdf/vikruti.pdf (Short)

Pls call us in case of any questions.

See you @ 7:30 AM on Sun !!

Regards,
Yoga Team
469-682-6652
yoga@dallashanuman.org