Thursday, October 6, 2022
Cholesterol Myth - Facts vs Myths - Blood tests for Lp(a), ApoB, CAC, CIMT, NMR, CRP, Homocysteine
Monday, September 19, 2022
Sunday, June 27, 2021
Atma Bodha - Simple Awesome Metaphors !! [Jagrat (Waking State), Svapna (Dream State), Sushupti (Deep Sleep State), Turiya(Consciousness)]
Atma Bodha - Simple Awesome Metaphors !!
Monday, May 17, 2021
Sunday, May 16, 2021
1, 3, 7, 21 Day Ayurvedic Cleanse/Detox; Khichidi Cleanse; & CCF (Cumin, Coriander, Fennel) Tea
https://svasthaayurveda.com/the-3-day-ayurvedic-cleanse/
https://svasthaayurveda.com/how-to-perform-a-kitchari-cleanse/
https://www.radhidevlukia.co/post/spring-kitchari-cleanse
CCF Tea:
https://svasthaayurveda.com/ayurvedic-home-remedies-101-ccf-tea/
1 Day Cleanse
3 Day Cleanse
7, 21 Day Traditional Cleanse
Wednesday, April 7, 2021
21-Day Challenges (21-Day Happiness Challenge, 21-Day Life Transformation Challenge, 21-Day Mind Management Challenge, 21-Day Purpose Of Life Challenge)
21-Day Happiness Challenge
21-Day Life Transformation Challenge
Monday, March 29, 2021
What is Happiness & Benefits; How to be 10% Happier; Types of Happiness; Daily D-O-S-E of Happy Chemicals; Happy for No Reason (WorkBook)
Sukha vs Santosha vs Mudita vs Ananda: (Patanjali Yoga Sutras)
https://www.yogajournal.com/yoga-101/philosophy/joy-story/
Satvika Sukha vs Rajasa Sukha vs Tamasa Sukha (Bhagavad Gita)
Delayed Gratification vs Instant Gratification:
https://www.holy-bhagavad-gita.org/chapter/18/verse/37
https://www.holy-bhagavad-gita.org/chapter/18/verse/38
https://www.holy-bhagavad-gita.org/chapter/18/verse/39



