Atma Bodha - Simple Awesome Metaphors !! [Jagrat (Waking State), Svapna (Dream State), Sushupti (Deep Sleep State), Turiya(Consciousness)]

 

Atma Bodha - Simple Awesome Metaphors !!

Atma Bodha - Guru Bhaktananda - Simple Awesome Metaphors from middela

Bhagavad Gita (BG) - Simplified; Finding help in BG; Who should Read BG; BG in 1 Page; BG: Short Summary in Acronyms; 23 reasons to Love the BG; TED Talk on BG; BG Warrior - Summary of Each chapter in 10 min

Bhagavad Gita - A Short Summary in Acronyms from middela

Bhagavad Gita - A Short Summary in Acronyms from middela

23 reasons to Love the Bhagavad Gita & How illumined Am I from middela

Quick 5-min Summaries of 18 Chapters

1, 3, 7, 21 Day Ayurvedic Cleanse/Detox; Khichidi Cleanse; & CCF (Cumin, Coriander, Fennel) Tea

https://svasthaayurveda.com/the-3-day-ayurvedic-cleanse/

https://svasthaayurveda.com/how-to-perform-a-kitchari-cleanse/

https://www.radhidevlukia.co/post/spring-kitchari-cleanse

CCF Tea:

https://svasthaayurveda.com/ayurvedic-home-remedies-101-ccf-tea/

1 Day Cleanse

One day ayurvedic / khichidi cleanse from middela

3 Day Cleanse

Simplified 3 day ayurvedic / khichidi cleanse from middela

7, 21 Day Traditional Cleanse

Traditional ayurvedic cleanse from middela

21-Day Challenges (21-Day Happiness Challenge, 21-Day Life Transformation Challenge, 21-Day Mind Management Challenge, 21-Day Purpose Of Life Challenge)

21-Day Happiness Challenge

21-Day Life Transformation Challenge

21-Day Mind Management Challenge

21-Day Purpose Of Life Challenge

What is Happiness & Benefits; How to be 10% Happier; Types of Happiness; Daily D-O-S-E of Happy Chemicals; Happy for No Reason (WorkBook)

Sukha vs Santosha vs Mudita vs Ananda: (Patanjali Yoga Sutras)

https://www.yogajournal.com/yoga-101/philosophy/joy-story/

Satvika Sukha vs Rajasa Sukha vs Tamasa Sukha  (Bhagavad Gita)

Delayed Gratification vs Instant Gratification:

https://www.holy-bhagavad-gita.org/chapter/18/verse/37

https://www.holy-bhagavad-gita.org/chapter/18/verse/38

https://www.holy-bhagavad-gita.org/chapter/18/verse/39

The happiness continuum from middela

What is Happiness? Learn How to Be Happy In Life

Happy for-no-reason-miniposter-Summary from middela

Happy for no reason workbook from middela

Daily dose-happiness-infographic from middela

FREE COURSES:

The Happysmarts Project

https://www.happysmarts.com/

FREE Course: 

https://www.coursera.org/learn/happiness

Raj Raghunathan is a professor UT in the McCombs School of Business.

TED Talk:
https://www.ted.com/talks/raj_raghunathan_a_short_course_on_happiness

From Smart to Wise: Dr Prasad Kaipa

https://www.indica.today/videos/from-smartness-to-wisdom-a-talk-by-dr-prasad-kaipa/ (17 mins)

https://www.youtube.com/watch?v=rjsAHCpCoMU (52 mins)

YALE HAPPINESS COURSE FREE:

https://www.coursera.org/learn/the-science-of-well-being

HARVARD HAPPINESS COURSE FREE

https://www.edx.org/course/managing-happiness

Siridhanya (Millets) and Kashaya remedies for diseases - Dr Khader Vali

Siridhanya and kashaya remedies for diseases english from middela

Meditation - Why, What, When, Where, Who & How

Meditation why, what, when, where, who & how from middela

Summary of Witnessing Your Thoughts - SwamiJ.pdf from middela

https://www.fitsri.com/yoga/5-states-mind