7 Habits Of Highly Effective People - Simplified

 

1. Who is Stephen Covey?
2. Guidelines to “The 7 Habits of Highly Effective People”
3. What is a Habit?
4. How to form Habits?
5. What is Interdependence?
6. Habit # 1 – Be Proactive
7. Habit # 2 – Begin with the End in Mind
8. Habit # 3 – Put First Thing First
9. Stephen Covey’s 4 Quatrands Time Management Matrix
10. Habit # 4 – Think Win-Win
11. Habit # 5 – Seek First to Understand, Then to be Understood
12. Habit # 6 – Synergize
13. Habit # 7 – Sharpen the Saw

Source for above links:

7 Habits (Season 1) | Mr. Smart

7 habits summary from middela

7 habits summary from middela

Living without Sleep; Build Endurance

My Friends:

Hima Giri Mukkamala:

https://www.linkedin.com/pulse/why-i-ran-150-miles-over-41hrs-himagiri-mukkamala?trk=public_profile_article_view

https://www.linkedin.com/pulse/moab-240-miles-over-5days4nights-humbling-life-himagiri-mukkamala/

http://www.moab200.com/

http://thetaoofrunning.com/

Anil Malladi:

https://it-it.facebook.com/WellNYT/photos/829471500506548

(Living w/o comfort, fear, shivering & security) Cryotherapy - Wim Hof Method - Breathe, Cold Shower, Commitment

Brown Fat

https://www.wimhofmethod.com/brown-fat

Vagus Nerve 

https://www.wimhofmethod.com/vagus-nerve-stimulation

https://www.iahe.com/docs/articles/6_Ways_to_Instantly_Stimulate_Your_Vagus_Nerve_to_Relieve_Inflammation.pdf

https://www.wimhofmethod.com/applications

https://www.wimhofmethod.com/science

https://www.wimhofmethod.com/cold-therapy

https://www.wimhofmethod.com/breathing-exercises

https://www.wimhofmethod.com/testimonials

https://www.wimhofmethod.com/benefits

https://www.wimhofmethod.com/faq

Mini Course

Wim hof-method-ebook-journey-of-the-iceman from middela

Ebook the-wim-hof-method-explained-en from middela

(Living w/o Hunger) Solar/Sun Gazing or Healing or Yoga - History, Why do it, How to do, Benefits, Should you try it ?

We all have a hunger for:

- Food

- Attention

- Approval

- Power

- Fame

- Relationships

History, Why do it, How to do, Benefits, Should you try it ? 

https://medium.com/inspirechangegrow/sun-gazing-explore-and-empower-yourself-with-the-healing-powers-of-the-sun-19d6eea78a61

https://whichritual.com/allrituals/sungazing

NASA Confirms Sun Gazing has Healing properties:

https://www.wellnessoneofredding.com/blog/60878-nasa-confirms-sun-gazing-has-healing-properties

HRM, Hira Ratan Manek's Site:

http://www.solarhealing.com/

Ability to live without food: (Breatharianism)

Yogis: 

Ram Bahadur Bomjon ("Bakji")

Prahlad Jani ("Mataji")

Hira Ratan Manek

https://en.wikipedia.org/wiki/Inedia

Cleansing Therapy - Cure Yourself - Dr Piyush Saxena

 https://www.thetempleofhealing.org/cleansesFromBook

https://www.thetempleofhealing.org/otherCleanses

(Kidney, liver, acidity) cleanse dr piyush saxena from middela

Cleansing therapy cure yourself - dr piyush saxena from middela

Cleansing therapy cure yourself - dr piyush saxena from middela

Satvik Movement - The Food Book - Living Foods

Satvic food book by subah jain from middela

Cell Salts; Biochemic Salts; Tissue Salts (Only 12) - Combination of the 12 Salts

 Level 1 Chart

The 12-tissue-salts-minerals from middela

Level 2 Chart

Cell salt-reference-chart from middela

Level 3 Chart

Combination tissue-salts from middela